in Lyon
It’s been about 4 years since I started practicing Transcendental Meditation daily (with a few exceptions). Before having decided to learn this specific technique, which is extremely easy and can, if you will, be learnt by yourself, I had tried meditation many times, through other simple techniques (such as meditation through the following of your breathing) in an intermittent fashion.
My interest in meditation comes from a long time, the first time I did it objectively I had 16 years, much by influence of esoteric doctrines. The interest was always there although I never practiced it in this continuous fashion until 4 years ago.
I have never written about the subject before (the original in portuguese was written and shared in April, 2013) but I have talked about it with several friends and acquaintances and today I decided to write my ideas about meditation, with special attention to Transcendental Meditation. I will start by mentioning some thoughts based on other persons opinions and works and then share my own.
walk the road 
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